For 3 years in a row, I had woken up with an incredible pounding headache. I’d suffer from migraines my entire life and I know that the bad headache is simply a precaution to a really incredible, painful brain storm coming – I don’t mean that in a good way.

I had migraines for about 20 years so I immediately decided to go see my homeopath and chiropractor this morning. The headache was so bad when I arrived. I was sitting in a lobby waiting for my appointment and had a hard time recalling how I even got here. It’s really difficult when you have pain in your head and can’t figure out how to stop the pain. It’s almost impossible to concentrate.

I started thinking about this particular homeopath and chiropractor and how this has been such huge part of my journey in developing natural products and solutions for people with our skin care. As you know, I’ve suffered from eczema and psoriasis my whole life but I have other things that I deal with (just like we all do). My homeopath is a 2nd generation homeopath and 2nd generation chiropractor. His father died at the age of 87 and was homeopath and chiropractor as well. It’s amazing what educating yourself about natural remedies and alternative medicine can do. Not that I am bashing traditional medicine, I think there’s a place where both depending in the situation. I do think they are so many alternatives out there and there’s so many ways to keep your body healthy. If we just listen into our bodies, our bodies will tell us what it means.

I’m leaving the chiropractor now and my headache is completely gone. It’s amazing how having your head screwed on right will do for you. I have a few supplements to take which should help with some seasonal allergies and the few other things that I’ve been struggling with. But I just really have an appreciation for people who think of alternatives solution, not always prescribe medication and look for the easiest solution. We live in a world of pill popping, over-medicated, over-antibiotic children. All of their children have ADD and ADHD. Physicians are prescribing Adderall, left and right. There’s so much that can be done with just simple natural changes like changing your diet, surroundings, aromatherapy and nutrition – just to name a few. I just have a huge admiration for a natural prospective on healing in the body and regenerating the body.

So I’m able to go about my day, hopefully free of headaches. I feel like the blood is flowing and circulating. I can actually think clearly now so hopefully I’ll have a great day and a wonderful week ahead of me.

How about you? What are some natural remedies you’ve discovered that has helped you with aches, pains and discomfort in your body? I’d love to hear your stories in the comments below!

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